Treating Acidity with your Kitchen…
When we eat food it goes to our stomach through the esophagus (food pipe). In our stomach gastric glands are available which create acid, which is necessary to digest the food. When the gastric glands create more acid than needed for the digestion process, the acid can move upward in the esophagus which result we feel a burning sensation and pain below the chest. This condition is commonly called acidity or acid reflux.
•Boil one cup of water with mint leave and cumin seeds, add half lemon and take it in morning empty stomach.
•Soak Carom seeds 100gm (Ajwain) in 5-6 lemon juice, put it in sun light and let it dry, pore it in a jar and take half spoon after meal.
•Sucking on a piece of clove when you have acidity helps to reduce the symptoms.
•Cumin is a great remedy for acidity. Boil a teaspoon of cumin in a glass of water. Boil until the water is reduced to half, add half lemon and take it in morning empty stomach.
•Watermelon juice: It is great to deal acidity.