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Benefits of Abhyangam

Aarogyam > Benefits of Abhyangam

Benefits of the traditional Ayurvedic Massage

◆Increased circulation, especially to nerve endings
◆Toning of the muscles and the whole physiology
◆Calming for the nerves
◆Lubrication of the joints
◆Increased mental alertness
◆Improved elimination of impurities from the body
◆Softer, smoother skin
◆Increased levels of stamina through the day
◆Better, deeper sleep at night